How we talk to our very young kids about alcohol

Thursday, August 7, 2014

Last night at dinner, my two and a half year old daughter asked her grandma what she was drinking at the restaurant (it was a chocolate martini) and when her grandma told her "it's a drink for grown ups," my daughter responded, completely unphased, "Like beer?" shrugged, and then went back to chasing her brother around the restaurant table annoying all of the other patrons like normal.

Inspired by a post I recently read at Rage Against the Minivan, I want to write about how we have chosen to Talk Early to our kids about alcohol.  As early as toddler/preschool age level in our case!  

It takes only a quick pin-search of my blog and you'll find that the top hit on my site is about the Beer Olympics.  Followed closely behind by all my other posts about being a mom to little kids; which don't necessarily seem like they go together in any capacity.  But I'm here to tell you - they can, and do!


Our very young kids have attended parties where alcohol is present and have sat at the same dinner table while their parents enjoyed a glass of wine or beer.  Alcohol is not a secret at our house, but something that our kids see regularly.  But more than that - and this is the really important part - it is something that we have talked about together as a family.

We have had conversations together about how drinking alcohol is a grown up activity and dangerous for kids; like many other things we talk about with our preschoolers (see below).  We have explained that beer and alcohol can make a kid really sick if they drink it; that they will likely throw up.  We also talk about how when grown ups drink too much beer or alcohol - they get sick too and throw up.  We have discussed with them, as preschoolers, that beer and alcohol can make grown ups feel confused and sleepy which can make it hard for grown ups to make good choices.  (TV and movies offer no lack of examples of intoxicated actors making poor choices - even the G rated movies usually have some comic relief actor who behaves drunkenly!)

And so we keep talking about it.  And talking about.  And talking about, in hopes that it is clear that drinking is not something that is a secret, or mysterious, or exotic.  It is something we can ask questions about, we can notice, and we can talk about now and forever together.

When brainstorming about writing this post, I sat with our kids to test their understanding about the concept of grown up activities versus kid activities.  So we created together two lists:  One for the things that only grown ups and parents do and the other a list of things that only kids do that grown ups and parents don't (or at least don't do regularly)....keep in mind, my kids are only 2 and 4 years old, so this list is extremely basic.  I asked them their thoughts and they supplied the items in the list* 

Grown ups & Parents Do (but not kids):
  • Drink beer
  • Use tools by themselves
  • Not wearing diapers
  • Chewing Snuff (tobacco)
  • Smoking cigarettes (we don't smoke, but they see other grown ups that do)
  • Saying curse words
  • Going to work
  • Drinking coffee

Things Kids Do (but not grown ups or parents usually):
  • Playing with toys
  • Climbing on furniture or doors/walls
  • Getting carried and held
  • Wearing a diaper
*I cleaned up the language a little to make it more clear for readers- ie. 'bang a hammer' (4year old description) to 'Use tools by themselves' (Mum's cleaned up version for the blog) and 'hold you' (2year old description) to 'getting carried and held' (Mum's cleaned up version for the blog).

As parents, we know that it is important (obviously - but I gotta say it aloud, right, internet?) that everything should be kept within moderation; alcohol and cursing alike.  And it's vastly important to us to not only explain to our kids about moderation, but be models of moderation as well.  

We want to be as transparent as possible to our kids that there are certain things that grown ups do that are dangerous or inappropriate for kids to do...yet.  Just like lots of things (riding a bike without training wheels, driving a car, etc) there are activities that kids are not yet ready to do, but will be ready someday in the future.  

And although drinking alcohol or smoking are a little more awkward of a conversation to have than say why they can't drive a car yet - it's still an important discussion to have.  The more we approach the uncomfortable topics with explanations and confidence (just like we would with why they can't drive a car) the easier it seems for them to accept and learn about it, rather than making it taboo.

Our list of 'grown up' activities will no doubt expand as they get older and become more curious about various (less G rated) activities, and we will tackle those awkward yet insanely important conversations as well when the time comes.  And someday in the future - we hope to have been as clear as possible to our kids on how to approach all of those 'grown up' activities with awareness, knowledge, and safety.  The goal is to take the mystery and scariness out of topics and situations so that they can see them with a clear head and make a decision for themselves when that day comes.

Footnote: our kids have not attended the Beer Olympics for two years, and will continue not to attend as the event is not an example of moderation.  But rather a raucous - albeit safe!!- event that is entirely for grown ups.  Instead, they spend the day with their Pappy and Gigi doing little kid activities like swimming and visiting amusement parks.  We talk about the event together though and they see pictures of the day in our family yearbook.  We answer their questions if they have them (which usually is about who was the winner) and remind them that they get a fun day of kid stuff to do while we spend the day with other grown ups doing grown up things.  Again...the key being we talk, talk, talk about it.

Family Yearbook: Category Layout Design

Wednesday, August 6, 2014

Creating our family yearbook is one of my biggest (and time consuming) projects of the year but one that I love doing and our kids love having on hand at the house.  I use Shutterfly to create my family yearbooks (and to store all of my pictures).  Shutterfly might be a little more expensive than other places (I wouldn't know, I've always been loyal to them) - but throughout the year they offer regular specials including sometimes 50% off of photo books (!) and free shipping.  So, it's always been worth the money to order our high quality yearbooks from them.  (these opinions are entirely my own and not endorsed in any way).  

I started the family yearbook project in 2012 and since have gone back and finished a 2011 yearbook and finished our 2013 yearbook this spring.  I'm currently working on finishing a 2010 yearbook (the year our first child was born) and then I think moving forward we'll just stick to the current years.

For our 2013 yearbook, I tried a new organizational plan instead of sticking to the chronological months of the year like I had in previous yearbooks.  And I must admit, I love the new organization.  It has given me the opportunity to use many more miscellaneous pics without trying to use up a whole page on something relatively insignificant in the year just because I love a particular picture. 


By setting up the yearbook by category instead of by month/seasons, the book flows by grouping pictures together that are connected in some way.  The kids have really enjoyed this 2013 yearbook because all of their favorite things are mostly grouped together - so it's easy for them to find all the holiday pics at once, or all the vacation/trip pictures at once.

At the suggestion of a friend, I'm going to share below the categories/questions on how our 2013 yearbook was set up.  If you are in the process (or planning) of creating a family yearbook, I hope these categories/questions can help you brainstorm various ways to organize your family pictures in a meaningful way.

Each category/section transitions like the page above with the overall theme listed and some photos that correspond to the category - usually pictures that I like but don't warrant a full page spread on their own.  In the case of the first category (Our Family), it is a double page spread photo of our family all together (which has been the same for all of our yearbooks regardless of set up).

Categories:

1. Our Family -  this is a great section for using our favorite pictures of just the kids or us.  Lots of instagram pictures included in this section that are captured randomly throughout the year on random days.

Dad and Mum Page pictures and questions:
  • What was your favorite trip of the year?
  • What is your favorite holiday tradition?
  • What was the hardest challenge of the year?
  • Favorite husband&wife moment
  • #ParentingFail
  • Favorite meals
  • Best Lesson Learned
Pets Page
Individual Kids Page:  include what they were like this year.  Favorite activities, movies, books, funny things they said/did, knicknames, and things they learned



What was it like to live in our home this year? - This section also used many instagram and phone pictures.  Just the everyday captures of what it was like in our days.  It was a chance to showcase the tiny little things we do to spend the days away in this year, with the kids this age.

Home improvements
Things we did at home (playtime, cooking/baking)
Misc. pics of us at home together


With whom did we spend our days? - The kids love these sections as they are filled with familiar faces and obviously so much love.  These pages are usually created as some of the last pages when creating the book because many of the pictures are overflow from the holidays or events pages.

Big Brother & Little Sister page
Just us (Immediate family)
Family
Friends


What milestones did we accomplish this year? - This was a fun addition to our book this year and was inspired by my 30th last year and Brandon taking on his first year of coaching.  After seeing the connection between those - lots of other things made it's way into this section including big Firsts for the kids and an obstacle race we participated in last year.

Milestone birthdays (30th)
Races/Runs
Big Firsts (first haircut, ride a bike)
New jobs/change in jobs


What gave us cause to celebrate this year? - The pictures here are obvious and these pages would be included in any yearbook regardless of layout.  The benefit of a category organization though groups all of the parties and celebrations together which makes for a very happy and fun section to look at :)

Birthday parties (our friends and the kids')
Showers (wedding, baby)
Family reunions
Weddings
Anniversary


What seasonal traditions did we enjoy?  - This is one of my favorite sections; it's all the little things we do throughout the seasons that have become like traditions for us.  They aren't huge events that we spend months planning, but rather the little things that keep us happy and specific to the seasons.  It's as though these little bits of fun sprinkled throughout the year are what keep us always looking forward to new fun events.

Yearly traditions (Screen Free week, Alumni events, Shark Week, local festivals)
12 Months of Kindness
Winter events (sled riding, hotel sleepover)
First day of Trout/hunting
Annual parties
County fairs



Where did we go to visit? - lots of pictures available because they are the events that I have my camera on hand.  These are the things I'm obviously documenting because they took some planning to accomplish.  It's nice to have them all in one section together and this is section that gets a lot of comments from the kids like, "When can we go there again?!!"

Kid playdate trips to new places (circus, indoor playground, outdoor concert, petting zoo)
Family Day trips (Lincoln Caverns)
Family vacations



What do the holidays feel like? - If there is a most joyful section of the yearbook, it is this one.  Which is part of the reason I made it last (it's easy to locate!)  The holidays are filled with so many smiles and loving traditions.  This is by far the kids' favorite category and we have spent time looking at the previous year's holiday adventures as we approach the same holiday in the current year - as a reminder to what we'll be doing and what it means for our family.

Single page photo collage for most holidays (Halloween, 4th of July, Easter)
Multiple pages for 'big' holidays (Christmas) including traditions, Kids & their Santa wish list, celebrations/parties


My favorite part of this style of yearbook has been that I believe it represents a more true to life picture of what it is like to be a part of our family for the year.  The overall feel of what it is like to be in this family this year; our kids this particular age, the family and friends we spent time with, and just the regular life that we experience right now.

Do you create family yearbooks?  How do you organize the pictures?

The Mom Next Door Series: Katie F

Tuesday, August 5, 2014


Kate is not only one of my best friends since freshman year of college, but in our current world, she holds an even higher title than that in my life; she is the Mom of my kids' best friends.  This is a pretty lofty role as I know my kids will learn, be influenced, and grow through their friendships throughout their lives.  Surely, they will grow to make other friends with other parents who will also make an impact on them, but I am eternally grateful that they have had Kate and  her family in their lives since birth.  That my kids not only have friends that are being raised by a mother that I respect, love, and admire - but also that they have another Mom that they feel comfortable and safe to be themselves around.

Please take a minute or two this morning to read more about my best friend, and a Mom Next Door: Kate.

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Who are you?  I am Katie Fiore, a 31 year old Mother who lives in Altoona, PA

Who is in your family?  My husband Michael, our daughter Sophie (4years), and our son Charlie (2years).



What do you do for work?   Most days I stay home with my kids, but I do have a part time job as a Behavior Specialist (8-10 hrs a week) which gives me the chance to both get out of the house occasionally and continue working with kids (I was a full time teacher before I had my daughter).

Which chore is your least favorite?  I hate doing laundry! Mainly because it's folding and putting away clothes for four people. No, wait - even worse is ironing!

What has become (at least for now) your parenting mantra or guiding principle?  I remind myself everyday that they aren't going to be small forever; that I have to appreciate every moment of them needing me, even if it drives me crazy! I try everyday to live in the moment (which is incredibly hard for me) but there are moments of the day, when they are both sitting on my lap reading or we are playing a silly game on the floor where I just breath them in. One of my favorite moments of the day is just before I go to bed and sneak into their rooms and watch them sleep. It blows me away that they sleep so peacefully after being crazy all day, but most of all that they are mine.



What would your pre-mom self be surprised to know about motherhood?  That it completely changes your outlook on life. I never knew it was possible to love someone as much as I love my children and they are never not in my thoughts. Even going out with my husband on a date to get a break isn't really a break, because I am constantly thinking of them.

What would your pre-mom self be proud to know about you in motherhood?  That, although motherhood has changed almost everything about my life, it hasn't changed who I am, what I love to do, or my relationship with my husband.



What was the most difficult Mom moment you've had (so far)?  After a complicated pregnancy with my son, he was born healthy (thank God!) but after bringing him home he had to be taken by ambulance to intensive care because of extreme jaundice. It was the scariest time of my life. I didn't know if he was going to be ok and I couldn't hold him or breast feed him because he had to stay under lights. I had a nurse tell me when he wouldn't stop crying that there was nothing I could do; it was heartbreaking!

After a few days, Charlie got healthier and I spoke with his doctor. I asked him if there were going to be any long term side effects of this and he told us to, "just watch his development to make sure he's on track." Needless to say that is all I worried about for the next year and a half. I am just now starting to relax. Seeing Charlie talk and grow is an amazing relief!



What keeps you up at night?  Worrying about something bad happening to them, everything seems so perfect so I'm waiting for something to go wrong...I know it's a completely pessimistic way to look at things but I can't help it.  So I just pray every night that things continue to be as wonderful as they are.



What big projects, worries, or events have you busy right now?  Trying to find exciting camps/activities for Soph to do this summer, she loves learning and meeting new people so I want to encourage it as much as I can!

How do you unwind ore re-charge?  I love to run. It's the one thing I do for myself just about everyday. If I don't get some sort of exercise I feel a little crazy. My mom would say to me when I was younger if I was sad or grumpy or bored to go for a run. It always worked; it's my cure for everything!




What do you feel like you are really good at as a mom?  I think I am really funny - at least my kids make me feel like I am! I'm also good at expressing my emotions to them whether it be to say "I love you more than ice cream and rainbows" or "Mommy is really frustrated right now".   As a behavior specialist and former teacher I realize the importance of being able to identify how you are feeling and communicate it. A child isn't going to listen to you, learn, or grow if they can't express themselves.



What do you feel like you wish you were better at being a mom?   I wish I could sit for hours and play with my kids, but I'm too antsy! I play princess for 5 minutes and think of something I wanted to do around the house! I also need to stop looking at my phone so much around them and just give them all my attention without any distractions.

What is the one "Mom Tip or Trick" that you can share that has made your life easier somehow?  My mother-in-law taught me the importance of a good sleep schedule. I think a consistent sleep schedule for babies leads to healthier and happier families for years to follow.  I hear moms talk about sleep with such frustration and I want to just carry around copies of "Baby Wise" to give them because it really did save my life as a new Mom! 


What do you miss most from Mom days already gone by?  Holding a sleeping infant and breast feeding. I'm lucky to have friends that are still having children so I can hold and love their babies. Actually, while visiting one of my best friends and her new baby we talked about the amazing smells of infants. Even their poop smells good!

What are the small joys of being a Mom that you treasure most right now?  I feel like I am the most important person in their lives. I am who they want when they cry and who they want to make them laugh. It's amazing to be so wanted and needed.  I love the moments in the day where I look at them, smell them, and hug them and just feel overwhelming joy. I told Sophie the other day that it made me feel like my heart was going to burst. She liked that.