Depending on their ages/abilities, it is easy to add kid help to anything I am making for any meal. Being a total nerd about education - it's such a joy for me to watch how much they are learning about so many different things while we cook/bake together. Grey learned about how important it is to measure when adding salt to food when he made a super-salty egg sausage casserole that made his Dad's face squish up (hah! still a favorite memory story around here!)
We practice counting cups, reading recipes, even fractions! We learn about time - why does it take so long for the cookies to bake?! - we learn about not wasting food, and how much better things taste when we use fresh food (from our own garden, or chickens, or the farmer's market!)

It's not perfect by any means - we've had plenty of burned fingers from the stove or oven, enormous flour explosions when the electric mixer gets too speedy, had to pick egg shells out of a mix. And it can certainly be frustrating for me because when I have a house full of hungry kids and a piled up with dishes kitchen - ain't no momma got time for little hands sticking their fingers in my cookie batter (hah!) But like most things when it comes to raising up future people - you have to smile through the patience and focus on the learning. They're never going to learn to do it for themselves if you don't show them and then let them do it (no matter how long or how much of a mess it makes the first couple tries).
Here is how the helping in the kitchen shakes out for us currently and through the last year. Even writing this list out has me motivated to keep teaching the kids new skills (Grey - mac & cheese solo, Gem - grilled cheese sandwiches solo). It's always evolving and figuring out what works best for each kid and age.
Ages 2-3 (Rusty)
- can stir mixes with a utensil- frequent reminders that "we keep one hand on the bowl to hold it steady, and the other hand stirs the spatula"
- can add pre-measured ingredients to a bowl
- can get supplies out that we will need (peanut butter, chocolate chips, etc)
- can do one by one things: put cupcake liners in cupcake tin, add blueberries as toppings to each iced cupcake, etc
- always up to taste test and lick the spoon!
Ages 4-5 (Violet)
- can crack eggs into a bowl
- can use an electric hand mixer
- can count correct cups (I can give her the correct size measuring tool and the item she is adding and tell her, "you need 3 of these")
- can use cookie cutters without assistance
- can use a butter knife to spread toppings (butter/jelly - although peanut butter is a hard one to get right - even our 9 yr old still struggles adding peanut butter to toast!)
- can pick ripe vegetables from the garden (knows the difference between still growing and ripe)
- can make toast/waffles/toaster strudel & take it out of the toaster safely
Ages 7-8 (Gemma)
- can cook eggs on a stove (scrambled)
- can brown ground meat in a skillet
- can use a sharp knife to cut up vegetables
- can pour own drinks/cereal (without a huge mess)
- can ice a cake/cupcakes
- can add sprinkles (without a huge mess)
- can flip pancakes
- can 'fold' delicate things into a batter (like blueberries)
- can make her own sandwiches (lunchmeat, pb&j)
- can shuck corn (unassisted)
- can set the microwave time correctly (after a lot of supervision and one incident of a melted bowl and a smoke filled kitchen)
Ages 8-9 (Grey)
- can follow a handwritten recipe after we go over it together
- can read & understand the packaging for baking instructions (oven temp and length of cooking)
- can put things in and out of the oven with mitts
- can cook on the stove (including turning it on/off, using the correct size burner, etc)
- can mix his own sauces: when he realized we had run out of buffalo ranch dressing, I told him that he just needs to get the right mixture of hot sauce and ranch dressing and he could make his own. He blew his own mind!
- can start a fire in a fire ring (for campfire cooking)
- can steam things in a pan (breakfast sausage, vegetables)
- starting to learn how to grill simple things like hamburgers and hot dogs - highly supervised/assisted
- starting to learn about cooking clean up - that all the ingredients you use during cooking need to go back in the fridge/cupboard, it's easier to wipe the stove right away rather than let messes sit, soaking baked on pans, etc
Now if only we could get them to clean up after a meal as good as they cook/bake - that'd be a real miracle!





























































